Gala apple
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Benefits of organic apples
An apple is the most popular fruit. The world produces and consumes an average of 43 million tons of apples annually. The British have a saying: One apple a day and you will not need doctors. The apple is a rich source of human substances. Scientists have found that a person needs two apples a day or one glass of apple juice to reduce cholesterol by 16%.
But, you should choose organic apples to get real benefits for your body. Each apple contains about 100 million bacteria, which are very good for health. According to research, organic apples contain a variety of microbes and benefits of such apples is much greater, especially to the intestinal health
But, you should choose organic apples to get real benefits for your body. Each apple contains about 100 million bacteria, which are very good for health. According to research, organic apples contain a variety of microbes and benefits of such apples is much greater, especially to the intestinal health.
In some varieties of apples are ten times more Vitamin C than in oranges. B vitamins (necessary for the normal functioning of the nervous, cardiovascular and digestive systems). Vitamin G (necessary for normal digestion and growth. It is found in apples in larger quantities than in any other fruit). Iron (useful for people with anemia). Flavonoids (reduce the risk of cardiovascular diseases and cancer development). Fiber (reduces harmful cholesterol, prevents constipation and promotes weight loss). Wine and apple acid (suitable for digestion and metabolism). Pectin (useful for the cardiovascular system, reduces the level of harmful cholesterol in the blood and help to lose weight).
Organic apples free of pesticides, you can enjoy them and receive only nutrients for your health. Organic apples are naturally grown without using chemical fertilizers, plant protection agents and artificial growth promoters. In the production of juice is prohibited the use of dyes, flavors, preservatives and stabilizers. Eat healthy organic apples and be healthy!
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